Steak Escape Loaded Ranch and Bacon Fries

Nutrition Summary

Energy
1200 cal
Fat
93g
Sat. fat
g
Carbs
81g
Protein
10g
DI*
DI*
143%
DI*
0%
DI*
27%
DI*
20%

There are 1200 calories in a 1 Serving serving of Steak Escape Loaded Ranch and Bacon Fries. Calorie breakdown: 69.7% fat, 27.0% carbs, 3.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1200 calories of Steak Escape Loaded Ranch and Bacon Fries ?

  • Swimming

    102 minutes

  • Jogging

    138 minutes

  • Cycling

    182 minutes

  • Walking

    335 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Escape location.


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Recipe for Steak Escape's Loaded Ranch and Bacon Fries

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,200 (5,021 kJ)
% Daily Value *
Total Fat 93g
143%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,610mg
67%
Total Carbohydrate 81g
27%
Dietary Fiber 10g
40%
Total Sugars 5g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.