Start Restaurant Cereal & Milk

Nutrition Summary

Energy
570 cal
Fat
25g
Sat. fat
2.5g
Carbs
75g
Protein
14g
DI*
DI*
38%
DI*
13%
DI*
25%
DI*
28%

There are 570 calories in a serving of Start Restaurant Cereal & Milk. Calorie breakdown: 38.7% fat, 51.6% carbs, 9.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Start Restaurant Cereal & Milk ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Start Restaurant location.


More Food from Start Restaurant


Recipe for Start Restaurant's Cereal & Milk

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Nutrition Facts

Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 140mg
6%
Total Carbohydrate 75g
25%
Dietary Fiber 7g
28%
Total Sugars 37g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.