Starbucks Pumpkin Spice Latte with Whole Milk and Whip, Tall

Nutrition Summary

Energy
330 cal
Fat
15g
Sat. fat
9g
Carbs
40g
Protein
11g
DI*
DI*
23%
DI*
45%
DI*
13%
DI*
22%

There are 330 calories in a 12 fl oz serving of Starbucks Pumpkin Spice Latte with Whole Milk and Whip, Tall. Calorie breakdown: 39.8% fat, 47.2% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Starbucks Pumpkin Spice Latte with Whole Milk and Whip, Tall ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
12 fl oz
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 180mg
8%
Total Carbohydrate 40g
13%
Dietary Fiber 0g
0%
Total Sugars 39g
Protein 11g
22%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.