Starbucks Pumpkin Spice Creme with 2% Milk and Whip, Venti

Nutrition Summary

Energy
480 cal
Fat
16g
Sat. fat
10g
Carbs
66g
Protein
19g
DI*
DI*
25%
DI*
50%
DI*
22%
DI*
38%

There are 480 calories in a 20 fl oz serving of Starbucks Pumpkin Spice Creme with 2% Milk and Whip, Venti. Calorie breakdown: 29.8% fat, 54.5% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Starbucks Pumpkin Spice Creme with 2% Milk and Whip, Venti ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
20 fl oz
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 320mg
13%
Total Carbohydrate 66g
22%
Dietary Fiber 0g
0%
Total Sugars 65g
Protein 19g
38%
Vitamin A 0.2mg
25%
Vitamin C 1.2mg
2%
Calcium 700mg
70%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.