Starbucks Protein Bowl, Lentils & Vegetables with Brown Rice

Nutrition Summary

Energy
650 cal
Fat
29g
Sat. fat
3.5g
Carbs
80g
Protein
23g
DI*
DI*
45%
DI*
18%
DI*
27%
DI*
46%

There are 650 calories in a 1 salad serving of Starbucks Protein Bowl, Lentils & Vegetables with Brown Rice. Calorie breakdown: 38.8% fat, 47.5% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Starbucks Protein Bowl, Lentils & Vegetables with Brown Rice ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 670mg
28%
Total Carbohydrate 80g
27%
Dietary Fiber 21g
84%
Total Sugars 10g
Protein 23g
46%
Vitamin A 2.0mg
220%
Vitamin C 132mg
220%
Calcium 200mg
20%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.