Starbucks Parfait, Lemon Crunch

Nutrition Summary

Energy
330 cal
Fat
12g
Sat. fat
6g
Carbs
42g
Protein
14g
DI*
DI*
18%
DI*
30%
DI*
14%
DI*
28%

There are 330 calories in a 1 container serving of Starbucks Parfait, Lemon Crunch. Calorie breakdown: 32.5% fat, 50.6% carbs, 16.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Starbucks Parfait, Lemon Crunch ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Starbucks's Parfait, Lemon Crunch

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Nutrition Facts

Serving size
1 container
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
108
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 90mg
4%
Total Carbohydrate 42g
14%
Dietary Fiber 1g
4%
Total Sugars 29g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
Potassium 8,785mg
251%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.