Starbucks Oat, Fruit & Nut Bar

Nutrition Summary

Energy
360 cal
Fat
18g
Sat. fat
6g
Carbs
46g
Protein
5g
DI*
DI*
28%
DI*
30%
DI*
15%
DI*
10%

There are 360 calories in a 1 bar serving of Starbucks Oat, Fruit & Nut Bar. Calorie breakdown: 44.3% fat, 50.3% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Starbucks Oat, Fruit & Nut Bar ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Starbucks's Oat, Fruit & Nut Bar

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Nutrition Facts

Serving size
1 bar
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 28g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.