Starbucks Iced Chai Tea Latte with 2% Milk, Venti

Nutrition Summary

Energy
350 cal
Fat
6g
Sat. fat
3g
Carbs
65g
Protein
10g
DI*
DI*
9%
DI*
15%
DI*
22%
DI*
20%

There are 350 calories in a 24 fl oz serving of Starbucks Iced Chai Tea Latte with 2% Milk, Venti. Calorie breakdown: 15.3% fat, 73.4% carbs, 11.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Starbucks Iced Chai Tea Latte with 2% Milk, Venti ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
24 fl oz
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 160mg
7%
Total Carbohydrate 65g
22%
Dietary Fiber 0g
0%
Total Sugars 61g
Protein 10g
20%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 350mg
35%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.