Starbucks Holiday Spice Flat White with Nonfat Milk, Grande

Nutrition Summary

Energy
180 cal
Fat
0g
Sat. fat
0g
Carbs
32g
Protein
12g
DI*
DI*
0%
DI*
0%
DI*
11%
DI*
24%

There are 180 calories in a 16 fl oz serving of Starbucks Holiday Spice Flat White with Nonfat Milk, Grande. Calorie breakdown: 0.0% fat, 72.7% carbs, 27.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Starbucks Holiday Spice Flat White with Nonfat Milk, Grande ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Starbucks


Recipe for Starbucks's Holiday Spice Flat White with Nonfat Milk, Grande

Currently there is no recipe available for Starbucks Holiday Spice Flat White with Nonfat Milk, Grande, however here are some other copycat recipes you might be interested in:

Starbucks Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Starbucks menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 150mg
6%
Total Carbohydrate 32g
11%
Dietary Fiber 0g
0%
Total Sugars 30g
Protein 12g
24%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 450mg
45%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.