Starbucks Holiday Spice Flat White with 2% Milk, Venti
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 20 fl oz serving of Starbucks Holiday Spice Flat White with 2% Milk, Venti. Calorie breakdown: 27.6% fat, 50.5% carbs, 21.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Starbucks Holiday Spice Flat White with 2% Milk, Venti ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Starbucks's Holiday Spice Flat White with 2% Milk, Venti
Currently there is no recipe available for Starbucks Holiday Spice Flat White with 2% Milk, Venti, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Chicken Salad Recipe
- Applebee's Beer Cheese Dip Recipe
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Nutrition Facts
Serving size
20 fl oz
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 220mg
9%
Total Carbohydrate 37g
12%
Dietary Fiber 0g
0%
Total Sugars 35g
Protein 16g
32%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 600mg
60%
Iron 0mg
0%