Starbucks Chicken & Quinoa Protein Bowl with Black Beans and Greens

Nutrition Summary

Energy
420 cal
Fat
17g
Sat. fat
3g
Carbs
42g
Protein
27g
DI*
DI*
26%
DI*
15%
DI*
14%
DI*
54%

There are 420 calories in a 1 bowl serving of Starbucks Chicken & Quinoa Protein Bowl with Black Beans and Greens. Calorie breakdown: 35.7% fat, 39.2% carbs, 25.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Starbucks Chicken & Quinoa Protein Bowl with Black Beans and Greens ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bowl = 315 g
Serving size
1 bowl (315 g)
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,030mg
43%
Total Carbohydrate 42g
14%
Dietary Fiber 9g
36%
Total Sugars 11g
Protein 27g
54%
Vitamin A 0.7mg
80%
Vitamin C 42mg
70%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.