Starbucks Blonde Flat White w/ 2% Milk
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 grande serving of Starbucks Blonde Flat White w/ 2% Milk. Calorie breakdown: 34.4% fat, 39.3% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Starbucks Blonde Flat White w/ 2% Milk ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Gingerbread Latte with 2% Milk and Whip, Grande
Recipe for Starbucks's Blonde Flat White w/ 2% Milk
Currently there is no recipe available for Starbucks Blonde Flat White w/ 2% Milk, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Spinach Marie Recipe
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Nutrition Facts
1 grande = 16 fl oz
Serving size
1 grande
(16 fl oz)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 160mg
7%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 17g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%