Sprouts White Chocolate Nutmeg Almonds

Nutrition Summary

Energy
220 cal
Fat
15g
Sat. fat
6g
Carbs
19g
Protein
4g
DI*
DI*
23%
DI*
30%
DI*
6%
DI*
8%

There are 220 calories in a 1.4 oz serving of Sprouts White Chocolate Nutmeg Almonds. Calorie breakdown: 59.5% fat, 33.5% carbs, 7.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Sprouts White Chocolate Nutmeg Almonds ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Sprouts's White Chocolate Nutmeg Almonds

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Nutrition Facts

Serving size
1 oz
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 20mg
1%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.