Sprouts Walnut Halves & Pieces

Nutrition Summary

Energy
210 cal
Fat
20g
Sat. fat
2g
Carbs
3g
Protein
5g
DI*
DI*
31%
DI*
10%
DI*
1%
DI*
10%

There are 210 calories in a 1/4 cup serving of Sprouts Walnut Halves & Pieces. Calorie breakdown: 84.9% fat, 5.7% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Sprouts Walnut Halves & Pieces ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Sprouts

Recipe for Sprouts's Walnut Halves & Pieces

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.