Sprouts Organic Whole Wheat Flour

Nutrition Summary

Energy
380 cal
Fat
2g
Sat. fat
0g
Carbs
74g
Protein
16g
DI*
DI*
3%
DI*
0%
DI*
25%
DI*
32%

There are 380 calories in a 1 cup serving of Sprouts Organic Whole Wheat Flour. Calorie breakdown: 4.8% fat, 78.3% carbs, 16.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Sprouts Organic Whole Wheat Flour ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Sprouts


Recipe for Sprouts's Organic Whole Wheat Flour

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Nutrition Facts

1 cup = 120 g
Serving size
1 cup (120 g)
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 74g
25%
Dietary Fiber 13g
52%
Total Sugars 3g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.