Sprouts Gingersnap Granola

Nutrition Summary

Energy
250 cal
Fat
7g
Sat. fat
0.5g
Carbs
41g
Protein
5g
DI*
DI*
11%
DI*
3%
DI*
14%
DI*
10%

There are 250 calories in a 0.5 cup serving of Sprouts Gingersnap Granola. Calorie breakdown: 25.5% fat, 66.4% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Sprouts Gingersnap Granola ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Sprouts's Gingersnap Granola

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Nutrition Facts

1 cup = 55 g
Serving size
1 cup (55 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 15g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.