Sprouts Brazil Nuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1/4 cup serving of Sprouts Brazil Nuts. Calorie breakdown: 85.2% fat, 6.6% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Sprouts Brazil Nuts ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Sprouts
- Dry Roasted Wasabi Edamame
- Peppermint Milk Chocolate Pretzels
- Sesame Crunch Peanuts
- Yogurt Pretzels
- Salted & Seasoned Peanuts
Recipe for Sprouts's Brazil Nuts
Currently there is no recipe available for Sprouts Brazil Nuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Black Eyed Peas Recipe
Sprouts Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sprouts menu items.
Nutrition Facts
1 cup = 34 g
Serving size
1 cup
(34 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.7mg
4%