Sprouts 7-Grain Hot Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1/4 cup serving of Sprouts 7-Grain Hot Cereal. Calorie breakdown: 9.0% fat, 74.9% carbs, 16.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Sprouts 7-Grain Hot Cereal ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Sprouts
- Honey Roasted Almond Butter
- Valentines Yogurt Pretzels
- Roasted Hatch Green Chile Cashews
- Roasted Unsalted Soyettes
- Chocolate Licorice
Recipe for Sprouts's 7-Grain Hot Cereal
Currently there is no recipe available for Sprouts 7-Grain Hot Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Sprouts Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sprouts menu items.
Nutrition Facts
1 cup = 41 g
Serving size
1 cup
(41 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 28g
9%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%