Specialty's Cafe & Bakery Roasted Chicken & Barley (side)

Nutrition Summary

Energy
90 cal
Fat
2g
Sat. fat
1g
Carbs
10g
Protein
6g
DI*
DI*
3%
DI*
5%
DI*
3%
DI*
12%

There are 90 calories in a serving of Specialty's Cafe & Bakery Roasted Chicken & Barley (side). Calorie breakdown: 22.0% fat, 48.8% carbs, 29.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Specialty's Cafe & Bakery Roasted Chicken & Barley (side) ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Specialty's Cafe & Bakery location.

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Recipe for Specialty's Cafe & Bakery's Roasted Chicken & Barley (side)

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Nutrition Facts

Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 260mg
11%
Total Carbohydrate 10g
3%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.