Specialty's Cafe & Bakery BBQ Chicken Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 serving serving of Specialty's Cafe & Bakery BBQ Chicken Side. Calorie breakdown: 15.8% fat, 43.9% carbs, 40.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Specialty's Cafe & Bakery BBQ Chicken Side ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Specialty's Cafe & Bakery location.
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- Veggie Cup
Recipe for Specialty's Cafe & Bakery's BBQ Chicken Side
Currently there is no recipe available for Specialty's Cafe & Bakery BBQ Chicken Side, however here are some other copycat recipes you might be interested in:
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- Golden Corral Marinated Beef Tips Recipe
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Specialty's Cafe & Bakery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Specialty's Cafe & Bakery menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 860mg
36%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%