Souplantation & Sweet Tomatoes Orange Creamsicle Lava Cake

Nutrition Summary

Energy
310 cal
Fat
11g
Sat. fat
5g
Carbs
50g
Protein
3g
DI*
DI*
17%
DI*
25%
DI*
17%
DI*
6%

There are 310 calories in a 0.5 cup serving of Souplantation & Sweet Tomatoes Orange Creamsicle Lava Cake. Calorie breakdown: 31.8% fat, 64.3% carbs, 3.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Souplantation & Sweet Tomatoes Orange Creamsicle Lava Cake ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Souplantation & Sweet Tomatoes's Orange Creamsicle Lava Cake

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 360mg
15%
Total Carbohydrate 50g
17%
Dietary Fiber 1g
4%
Total Sugars 37g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.