Souper Salad Turkey Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 0.25 Cup serving of Souper Salad Turkey Ham. Calorie breakdown: 66.3% fat, 0.0% carbs, 33.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Souper Salad Turkey Ham ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Souper Salad location.
More Food from Souper Salad
- Fettuccine Pasta Salad
- Fat Free French Dressing
- Fat Free Cranberry Dressing
- Fat Free Italian Dressing
- Celery
Recipe for Souper Salad's Turkey Ham
Currently there is no recipe available for Souper Salad Turkey Ham, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Souper Salad Deals & Coupons
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Nutrition Facts
Serving size
0 Cup
Amount per serving
Calories
50
(209 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 340mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%