Souper Salad Fettuccine Pasta Salad

Nutrition Summary

Energy
170 cal
Fat
10g
Sat. fat
1.5g
Carbs
16g
Protein
3g
DI*
DI*
15%
DI*
8%
DI*
5%
DI*
6%

There are 170 calories in a 0.33 Cup serving of Souper Salad Fettuccine Pasta Salad. Calorie breakdown: 54.2% fat, 38.6% carbs, 7.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Souper Salad Fettuccine Pasta Salad ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Souper Salad location.

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Nutrition Facts

Serving size
0 Cup
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 440mg
18%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.