Sonny's Real Pit Bar-B-Q Salad Bar, Beef Chili

Nutrition Summary

Energy
350 cal
Fat
14g
Sat. fat
6g
Carbs
33g
Protein
24g
DI*
DI*
22%
DI*
30%
DI*
11%
DI*
48%

There are 350 calories in a serving of Sonny's Real Pit Bar-B-Q Salad Bar, Beef Chili. Calorie breakdown: 35.6% fat, 37.3% carbs, 27.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Sonny's Real Pit Bar-B-Q Salad Bar, Beef Chili ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.


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Nutrition Facts

Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,350mg
56%
Total Carbohydrate 33g
11%
Dietary Fiber 18g
72%
Total Sugars 10g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.