Sonic Veggie Burger with Mayo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 burger serving of Sonic Veggie Burger with Mayo. Calorie breakdown: 37.4% fat, 52.1% carbs, 10.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Sonic Veggie Burger with Mayo ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sonic's Veggie Burger with Mayo
Currently there is no recipe available for Sonic Veggie Burger with Mayo, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Beef Vegetable Soup Recipe
Sonic Deals & Coupons
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1,750mg
73%
Total Carbohydrate 69g
23%
Dietary Fiber 7g
28%
Total Sugars 11g
Protein 14g
28%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 250mg
25%
Iron 4.5mg
25%