Sonic Onion Rings – Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 order serving of Sonic Onion Rings – Mini. Calorie breakdown: 44.4% fat, 50.2% carbs, 5.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Sonic Onion Rings – Mini ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Sonic's Onion Rings – Mini
Currently there is no recipe available for Sonic Onion Rings – Mini, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%