Sonic Jumbo Popcorn Chicken, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 order serving of Sonic Jumbo Popcorn Chicken, Medium. Calorie breakdown: 51.6% fat, 29.5% carbs, 18.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Sonic Jumbo Popcorn Chicken, Medium ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sonic's Jumbo Popcorn Chicken, Medium
Currently there is no recipe available for Sonic Jumbo Popcorn Chicken, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
1 order = 113 g
Serving size
1 order
(113 g)
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,640mg
68%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%