Sonic Handmade Onion Rings, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 order serving of Sonic Handmade Onion Rings, Small. Calorie breakdown: 43.6% fat, 50.8% carbs, 5.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Sonic Handmade Onion Rings, Small ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Sonic's Handmade Onion Rings, Small
Currently there is no recipe available for Sonic Handmade Onion Rings, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Sweet Potato Caserole Recipe
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Nutrition Facts
1 order = 156 g
Serving size
1 order
(156 g)
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 14g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.1mg
6%