Sonic French Toast Sticks without Syrup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 4 sticks serving of Sonic French Toast Sticks without Syrup. Calorie breakdown: 47.6% fat, 45.7% carbs, 6.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Sonic French Toast Sticks without Syrup ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Sonic
- Ched 'R' Peppers, Large
- Popping Candy Add-In, Large
- Caramel Shake, Mini
- Country Fried Steak Sandwich
- Strawberry Malt
Recipe for Sonic's French Toast Sticks without Syrup
Currently there is no recipe available for Sonic French Toast Sticks without Syrup, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Chicken Salad Recipe
Sonic Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.
Nutrition Facts
4 sticks = 120 g
Serving size
4 sticks
(120 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 12g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 2.7mg
15%