Smokey Bones Sweet Potato Stix

Nutrition Summary

Energy
810 cal
Fat
26g
Sat. fat
1.5g
Carbs
147g
Protein
14g
DI*
DI*
40%
DI*
8%
DI*
49%
DI*
28%

There are 810 calories in a 1 side order serving of Smokey Bones Sweet Potato Stix. Calorie breakdown: 26.7% fat, 67.0% carbs, 6.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Smokey Bones Sweet Potato Stix ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Recipe for Smokey Bones's Sweet Potato Stix

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Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3,510mg
146%
Total Carbohydrate 147g
49%
Dietary Fiber 15g
60%
Total Sugars 60g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.