Smokey Bones Nutty Salad, Full Pan
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 4600 calories in a 1 Serving serving of Smokey Bones Nutty Salad, Full Pan. Calorie breakdown: 66.0% fat, 29.4% carbs, 4.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 4600 calories of Smokey Bones Nutty Salad, Full Pan ?
-
Swimming
390 minutes
-
Jogging
530 minutes
-
Cycling
697 minutes
-
Walking
1,284 minutes
Calorie Breakdown
4600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
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- House Smoked Hand-Pulled Pork, Power Hour Protein Selections
- Grilled Jalapenos Topping
- Natural Cut Fries, Bulk Small
- Smoke Stack Burger
Recipe for Smokey Bones's Nutty Salad, Full Pan
Currently there is no recipe available for Smokey Bones Nutty Salad, Full Pan, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
4,600
(19,246 kJ)
Calories from Fat
2,900
% Daily Value *
Total Fat 344g
529%
Saturated Fat 74g
370%
Trans Fat 0g
Cholesterol 290mg
97%
Sodium 5,130mg
214%
Total Carbohydrate 345g
115%
Dietary Fiber 34g
136%
Total Sugars 261g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%