Smokey Bones Loaded Cheese Fries, Bulk Small

Nutrition Summary

Energy
2440 cal
Fat
165g
Sat. fat
42g
Carbs
192g
Protein
45g
DI*
DI*
254%
DI*
210%
DI*
64%
DI*
90%

There are 2440 calories in a 1 Serving serving of Smokey Bones Loaded Cheese Fries, Bulk Small. Calorie breakdown: 61.0% fat, 31.6% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2440 calories of Smokey Bones Loaded Cheese Fries, Bulk Small ?

  • Swimming

    207 minutes

  • Jogging

    281 minutes

  • Cycling

    370 minutes

  • Walking

    681 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Recipe for Smokey Bones's Loaded Cheese Fries, Bulk Small

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
2,440 (10,209 kJ)
Calories from Fat
1,490
% Daily Value *
Total Fat 165g
254%
Saturated Fat 42g
210%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 6,690mg
279%
Total Carbohydrate 192g
64%
Dietary Fiber 12g
48%
Total Sugars 66g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.