Smokey Bones Kids Broccoli, Add Homestyle Ranch

Nutrition Summary

Energy
100 cal
Fat
10g
Sat. fat
2g
Carbs
1g
Protein
1g
DI*
DI*
15%
DI*
10%
DI*
0%
DI*
2%

There are 100 calories in a 1 Serving serving of Smokey Bones Kids Broccoli, Add Homestyle Ranch. Calorie breakdown: 91.8% fat, 4.1% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Smokey Bones Kids Broccoli, Add Homestyle Ranch ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
100 (418 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 270mg
11%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.