Smokey Bones House Salad, Full Pan

Nutrition Summary

Energy
1270 cal
Fat
0g
Sat. fat
0g
Carbs
350g
Protein
60g
DI*
DI*
0%
DI*
0%
DI*
117%
DI*
120%

There are 1270 calories in a 1 Serving serving of Smokey Bones House Salad, Full Pan. Calorie breakdown: 0.0% fat, 85.4% carbs, 14.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1270 calories of Smokey Bones House Salad, Full Pan ?

  • Swimming

    108 minutes

  • Jogging

    146 minutes

  • Cycling

    192 minutes

  • Walking

    354 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,270 (5,314 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,470mg
103%
Total Carbohydrate 350g
117%
Dietary Fiber 20g
80%
Total Sugars 100g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.