Smokey Bones Fire Stix
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 730 calories in a 1 side order serving of Smokey Bones Fire Stix. Calorie breakdown: 52.4% fat, 38.1% carbs, 9.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 730 calories of Smokey Bones Fire Stix ?
-
Swimming
62 minutes
-
Jogging
84 minutes
-
Cycling
111 minutes
-
Walking
204 minutes
Calorie Breakdown
730
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
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- Upgrade To Ribs, Party Pack Protein Selections
Recipe for Smokey Bones's Fire Stix
Currently there is no recipe available for Smokey Bones Fire Stix, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Roast Turkey Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
730
(3,054 kJ)
% Daily Value *
Total Fat 44g
68%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 2,540mg
106%
Total Carbohydrate 72g
24%
Dietary Fiber 5g
20%
Total Sugars 12g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%