Smokey Bones Cobb Salad

Nutrition Summary

Energy
730 cal
Fat
64g
Sat. fat
17g
Carbs
17g
Protein
38g
DI*
DI*
98%
DI*
85%
DI*
6%
DI*
76%

There are 730 calories in a 1 salad serving of Smokey Bones Cobb Salad. Calorie breakdown: 72.4% fat, 8.5% carbs, 19.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Smokey Bones Cobb Salad ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


More Food from Smokey Bones


Recipe for Smokey Bones's Cobb Salad

Currently there is no recipe available for Smokey Bones Cobb Salad, however here are some other copycat recipes you might be interested in:

Smokey Bones Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Smokey Bones menu items.

Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
730 (3,054 kJ)
% Daily Value *
Total Fat 64g
98%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 295mg
98%
Sodium 1,470mg
61%
Total Carbohydrate 17g
6%
Dietary Fiber 8g
32%
Total Sugars 9g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.