Smashburger Bay Smashchicken, Grilled

Nutrition Summary

Energy
600 cal
Fat
32g
Sat. fat
12g
Carbs
42g
Protein
38g
DI*
DI*
49%
DI*
60%
DI*
14%
DI*
76%

There are 600 calories in a 1 Sandwich serving of Smashburger Bay Smashchicken, Grilled. Calorie breakdown: 47.4% fat, 27.6% carbs, 25.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Smashburger Bay Smashchicken, Grilled ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smashburger location.


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Recipe for Smashburger's Bay Smashchicken, Grilled

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,570mg
65%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.