Smashburger Bay Smashburger, Small

Nutrition Summary

Energy
700 cal
Fat
47g
Sat. fat
18g
Carbs
41g
Protein
30g
DI*
DI*
72%
DI*
90%
DI*
14%
DI*
60%

There are 700 calories in a 1 Burger serving of Smashburger Bay Smashburger, Small. Calorie breakdown: 59.8% fat, 23.2% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Smashburger Bay Smashburger, Small ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smashburger location.


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Nutrition Facts

Serving size
1 Burger
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 1,260mg
53%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.