Sizzler The Sizzler Steak

Nutrition Summary

Energy
590 cal
Fat
32g
Sat. fat
12g
Carbs
1g
Protein
70g
DI*
DI*
49%
DI*
60%
DI*
0%
DI*
140%

There are 590 calories in a 12 oz serving of Sizzler The Sizzler Steak. Calorie breakdown: 50.3% fat, 0.7% carbs, 49.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Sizzler The Sizzler Steak ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sizzler location.


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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 910mg
38%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 70g
140%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.