Silver Mine Subs Silver Plume Warm Sub, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 248 g serving of Silver Mine Subs Silver Plume Warm Sub, Small. Calorie breakdown: 30.0% fat, 69.8% carbs, 0.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Silver Mine Subs Silver Plume Warm Sub, Small ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Silver Mine Subs location.
More Food from Silver Mine Subs
- King Bullion Cold Sub, Small
- 10" Flour Tortilla Wrap
- Sprouts for Medium Sub
- Steam Engine Warm Sub, Large
- Boomtown Sub, Large
Recipe for Silver Mine Subs's Silver Plume Warm Sub, Small
Currently there is no recipe available for Silver Mine Subs Silver Plume Warm Sub, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Red Beans and Rice Recipe
Silver Mine Subs Deals & Coupons
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Nutrition Facts
248 g = 255 g
Serving size
248 g
(255 g)
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 170g
262%
Saturated Fat 19g
95%
Trans Fat 5g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 891g
297%
Dietary Fiber 47g
188%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0.3mg
30%
Vitamin C 6mg
10%
Calcium 200mg
20%
Iron 2.7mg
15%