Silver Mine Subs Pikes Peak Or Bust Sub, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 310 g serving of Silver Mine Subs Pikes Peak Or Bust Sub, Medium. Calorie breakdown: 42.9% fat, 39.8% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Silver Mine Subs Pikes Peak Or Bust Sub, Medium ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Silver Mine Subs location.
More Food from Silver Mine Subs
- Virginia City Cold Sub, Small
- Santa Fe Trail (Teriyaki Chicken) Warm Sub, Small
- Sliced Pickles for Small Sub
- Prospector Wrap
- Sprite, Regular
Recipe for Silver Mine Subs's Pikes Peak Or Bust Sub, Medium
Currently there is no recipe available for Silver Mine Subs Pikes Peak Or Bust Sub, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Applewood Chicken Recipe
Silver Mine Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Silver Mine Subs menu items.
Nutrition Facts
310 g = 314 g
Serving size
310 g
(314 g)
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,220mg
51%
Total Carbohydrate 69g
23%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 30g
60%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 3.6mg
20%