ShopRite Pancake & Waffle Mix

Nutrition Summary

Energy
160 cal
Fat
0.5g
Sat. fat
0g
Carbs
34g
Protein
5g
DI*
DI*
1%
DI*
0%
DI*
11%
DI*
10%

There are 160 calories in a 2 oz serving of ShopRite Pancake & Waffle Mix. Calorie breakdown: 2.8% fat, 84.7% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of ShopRite Pancake & Waffle Mix ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from ShopRite


Recipe for ShopRite's Pancake & Waffle Mix

Currently there is no recipe available for ShopRite Pancake & Waffle Mix, however here are some other copycat recipes you might be interested in:

ShopRite Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other ShopRite menu items.

Nutrition Facts

Serving size
2 oz
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 650mg
27%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.