Shoeless Joe's Sports Grill Calamari

Nutrition Summary

Energy
600 cal
Fat
25g
Sat. fat
35g
Carbs
36g
Protein
38g
DI*
DI*
38%
DI*
175%
DI*
12%
DI*
76%

There are 600 calories in a 1 Serving serving of Shoeless Joe's Sports Grill Calamari. Calorie breakdown: 43.2% fat, 27.6% carbs, 29.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Shoeless Joe's Sports Grill Calamari ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 35g
175%
Trans Fat 3g
Cholesterol 540mg
180%
Sodium 1,590mg
66%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 12g
Protein 38g
76%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 100mg
10%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.