Shane's Rib Shack Chicken Tenders Grilled, 4 Piece
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 4 Pieces serving of Shane's Rib Shack Chicken Tenders Grilled, 4 Piece. Calorie breakdown: 31.9% fat, 0.7% carbs, 67.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Shane's Rib Shack Chicken Tenders Grilled, 4 Piece ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- inchBig Dad inch Chopped BBQ Pork Sandwich
- Boneless Wings, 10 Piece
- Grilled Chicken Tender Salad
- Fried Chicken Tenders, 4 pc
- Kids Traditional Wings
Recipe for Shane's Rib Shack's Chicken Tenders Grilled, 4 Piece
Currently there is no recipe available for Shane's Rib Shack Chicken Tenders Grilled, 4 Piece, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Chipotle Chicken Recipe
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Shane's Rib Shack Deals & Coupons
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Nutrition Facts
Serving size
4 Pieces
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 1,380mg
58%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 95g
190%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%