Shakey's Pizza Parlor Mashed Potatoes

Nutrition Summary

Energy
60 cal
Fat
1g
Sat. fat
0g
Carbs
13g
Protein
1g
DI*
DI*
2%
DI*
0%
DI*
4%
DI*
2%

There are 60 calories in a 0.5 cup serving of Shakey's Pizza Parlor Mashed Potatoes. Calorie breakdown: 13.8% fat, 80.0% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 60 calories of Shakey's Pizza Parlor Mashed Potatoes ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shakey's Pizza Parlor location.

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Recipe for Shakey's Pizza Parlor's Mashed Potatoes

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
60 (251 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.