Shake Shack Pie Oh My (Roadie) Concrete

Nutrition Summary

Energy
1950 cal
Fat
101g
Sat. fat
52g
Carbs
218g
Protein
33g
DI*
DI*
155%
DI*
260%
DI*
73%
DI*
66%

There are 1950 calories in a 1 Serving serving of Shake Shack Pie Oh My (Roadie) Concrete. Calorie breakdown: 47.5% fat, 45.6% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1950 calories of Shake Shack Pie Oh My (Roadie) Concrete ?

  • Swimming

    165 minutes

  • Jogging

    225 minutes

  • Cycling

    295 minutes

  • Walking

    544 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1950
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shake Shack location.


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Recipe for Shake Shack's Pie Oh My (Roadie) Concrete

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,950 (8,159 kJ)
% Daily Value *
Total Fat 101g
155%
Saturated Fat 52g
260%
Trans Fat 0g
Cholesterol 460mg
153%
Sodium 1,290mg
54%
Total Carbohydrate 218g
73%
Dietary Fiber 2g
8%
Total Sugars 175g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.