Shake Shack Jitney Concrete

Nutrition Summary

Energy
490 cal
Fat
26g
Sat. fat
15g
Carbs
57g
Protein
9g
DI*
DI*
40%
DI*
75%
DI*
19%
DI*
18%

There are 490 calories in a 1 Serving serving of Shake Shack Jitney Concrete. Calorie breakdown: 47.0% fat, 45.8% carbs, 7.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Shake Shack Jitney Concrete ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shake Shack location.


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Recipe for Shake Shack's Jitney Concrete

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
490 (2,050 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 55mg
2%
Total Carbohydrate 57g
19%
Dietary Fiber 0g
0%
Total Sugars 40g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.