Second Cup Espresso Frappe w/ 2% Milk

Nutrition Summary

Energy
170 cal
Fat
1.5g
Sat. fat
1g
Carbs
33g
Protein
4g
DI*
DI*
2%
DI*
5%
DI*
11%
DI*
8%

There are 170 calories in a 1 small serving of Second Cup Espresso Frappe w/ 2% Milk. Calorie breakdown: 8.4% fat, 81.7% carbs, 9.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Second Cup Espresso Frappe w/ 2% Milk ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Second Cup's Espresso Frappe w/ 2% Milk

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Nutrition Facts

1 small = 12 fl oz
Serving size
1 small (12 fl oz)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 180mg
8%
Total Carbohydrate 33g
11%
Dietary Fiber 0g
0%
Total Sugars 28g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.