Seasonal Specialties White Wrap

Nutrition Summary

Energy
340 cal
Fat
7g
Sat. fat
3.5g
Carbs
59g
Protein
8g
DI*
DI*
11%
DI*
18%
DI*
20%
DI*
16%

There are 340 calories in a 1 ea serving of Seasonal Specialties White Wrap. Calorie breakdown: 19.0% fat, 71.3% carbs, 9.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 340 calories of Seasonal Specialties White Wrap ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Seasonal Specialties

Recipe for Seasonal Specialties's White Wrap

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Nutrition Facts

Serving size
1 ea
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 850mg
35%
Total Carbohydrate 59g
20%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.