Schlotzsky's Loaded Potato Soup

Nutrition Summary

Energy
390 cal
Fat
31g
Sat. fat
15g
Carbs
29g
Protein
12g
DI*
DI*
48%
DI*
75%
DI*
10%
DI*
24%

There are 390 calories in a 10 oz serving of Schlotzsky's Loaded Potato Soup. Calorie breakdown: 63.0% fat, 26.2% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Schlotzsky's Loaded Potato Soup ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,520mg
63%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.